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You’re technically an adult, but it doesn’t always feel like it. Between college stress, ever-changing friendships, and feeling weirdly lonely in a crowd, it’s a lot to navigate. Therapy is your space to figure out who you are and what you want, without the (loud) influence of everyone around you.
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We’ll work through the big questions—like what does "being on your own" even mean to you? Why do friendships feel different now? Why am I still anxious when nothing is technically “wrong”? Therapy helps you move from surviving to actually knowing and trusting yourself—because I promise you, becoming your own person doesn’t have to feel so overwhelming.
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